Other than that, I’m doing Body Pump without the gym fees! Text projections by public artist Martin Firrell onto the dome of St Paul's Cathedral, London. I haven’t been able to find any place that sells them. Wal-Mart also sells them! I just need to find a bench. Then I went to Target and bought the weights and a bar. I found the same ones as above and saved them. The latest release for $140! Then it occurred to me that someone could have put them on You Tube. I tried Ebay and a couple people were selling them for $100. I was thinking what a waste of money spending $63 a month going to the gym just to do Body Pump! I checked the Les Mills website, no dvds for sale. Another example of the kind of learning you can do via YouTube these days. (This is actually too short, but I couldn’t find a complete track) So there you have it. It hasn’t cost me a cent in gym fees and I can do it all over again tomorrow should I choose to. I’m aiming to do three classes a week and that should get my fitness levels moving in the right direction. Stefan and a couple of other mostly German instructors have done a very good job of taking me through a class. So, if you’re wondering what a Body Pump class is like and the order in which you complete the routines, here is what I’ve been doing for the last hour. #BODY PUMP VIDEO DOWNLOAD DOWNLOAD#It seems the Germans are the ones uploading so I spent some time over the last day or so using to download them to my computer. (Don’t know why I hadn’t thought of it a lot earlier.) So off I went to YouTube and there they were. I was contemplating getting back to the weights over the weekend when it occured to me that someone might have posted classes on YouTube. I have my own weight bar and weights but trying to remember the routines when you are at home has been difficult. Here is my ″rough draft″ of my video assessment which is fo. Who are the instructors in the videos? How do I download videos on my device? Play, streaming, watch and download BodyPump 96 video (57:46), you can convert to mp4, 3gp, m4a for free. #BODY PUMP VIDEO DOWNLOAD FULL#I walk regularly with my good friend (who I have converted to blogging along the way) but I’ve felt the need to get back to the weights.Īccess full body workouts such as BODYPUMP, BODYBALANCE and. Blogging has led to me learning a whole heap, but it is a fairly sedentary pursuit and my fitness level has suffered as a result. I got to a stage where I was lifting pretty heavy weights and I was pretty impressed with my triceps and biceps. Before I dedicated my life to blogging (it seems like that some days!) I used to go to the gym regularly.
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